Nutrition for Athletes
Book format: An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.
Publisher: Date:3/31/2013 - Forward in Football
By: Mr. Paul Watson Fraughton
This reader-friendly 30 page book reveals essentials of athletic fuel, balance, and nutrition strategy. Any athlete can fill up on this simple approach to some very complex topics in nutrition. A must have for anyone interested in maximizing benefits of fuel, nutrition secrets, and personal performance.